Tammy put everyone first
Tammy put everyone first: her family, her business. Once her health started to deteriorate she turned to GoodLife for a solution.
Tammy prioritized her family and business needs over her own. Eventually, her own health started to deteriorate. That is when she turned to GoodLife to bring some 'me time' into her life and feels better than ever.
"The decision to join GoodLife Fitness and hire my personal trainer was the best decision of my health life! Before I came to GoodLife, I was trying to get back in shape after having two children and letting myself go for the past five years. I cared for my family, my home, our business but not myself! A friend of mine told me about GoodLife Fitness and so I thought it couldn't hurt to try."
"I instantly felt terrific and comfortable at GoodLife. The staff welcomed me and wanted to help me any way they could. I knew that I could do this, but not on my own. I needed to be accountable to someone to make me do what needed to be done. My lifestyle before was depressing, non-energetic, sluggish and lazy. I barely had any energy each day and couldn't wait for it to be over."
That's why Tammy hired a Personal Trainer:
"I met Jason, my trainer and I could not have achieved what I did if it was not for my trainer. Jason actually took me a lot further than my original goal of losing 25 pounds!"
"Training with someone at GoodLife was very motivational because I couldn't slack off at all. I did have times of frustration, but my trainer encouraged and believed in me."
"Although I enjoyed the whole process, I had obstacles like anyone else. My family was very unsupportive. The people who supported me best were my children, my trainer, the staff at GoodLife and all the women I came to be friends with here at the club. It was what I needed. My doctor had put me on anti-depressants and now I don't need them!"
"In the end, I lost 45 pounds and 28 inches. My clothing size went from a size 14 to a 2. WOW! I had to replace my entire closet. That part was fun!"
Results may vary. Tammy's secret:
"Workouts and eating clean have become a priority in my life now. My lifestyle changes with eating and becoming active have carried through to my children. I believe they are on the right health path now too."
"I will always take good care of myself from now on. I like the new me."
Follow in Tammy's footsteps of getting your life on-track, schedule in some 'me time' and get control of your life.
